About me

I trained at the Metanoia Institute and have been in practice for nine years, first in NHS talking therapies and then in a university counselling service, before opening my own practice.

How I work

My approach is integrative: I draw on psychodynamic, person-centred and compassion-focused ideas, and shape the work around you rather than a manual. Sessions are confidential, unhurried and paced by you.

Some people come for six weeks with a clear focus; others stay longer to explore patterns that keep repeating. We'll review together regularly.

What to expect in the first session

You don't need to know what to say. We'll talk about what brings you here, what you'd like to be different, and whether we feel like a good fit. There's no obligation to continue.

Supervision and ethics

I have regular clinical supervision and work within the Ethical Framework of my professional body.